Level up as a leader in this 8-class emotionally fit leadership series. You’ll boost self-awareness, kick-start your resilience, and take control of your stress.

It’s time to prioritize our mental health. In this 8-class series, you’ll learn how to manage stress, build resilience, and grow closer to the person you want to be.

Level up as a leader in this 8-class emotionally fit leadership series. You’ll boost self-awareness, kick-start your resilience, and take control of your stress.

Level up as a leader in this 8-class emotionally fit leadership series for female leaders. You’ll boost self-awareness, kick-start your resilience, and take control of your stress.

Are you considering making a career move? In this 3-class series, we’ll help you build your confidence and take setbacks less personally as you navigate career and job transitions.

Boost your confidence and overcome self-doubt in this 2-class series. You'll walk away feeling more equipped to ask for what you want and ready to bounce forward from setbacks.

Utterly exhausted? You’re not alone. In this 2-class series, you’ll build your resilience and learn skills to avoid and manage your burnout.

In this 2-class series, you’ll become a better partner through new skills for self-awareness and communication.

In this 2-class series, you’ll increase your ability to tune into your partner’s needs and learn how to better communicate with your partner(s) when feeling defensive.

Level up as a leader in this 8-class emotionally fit leadership series for product managers. You’ll boost self-awareness, kick-start your resilience, and take control of your stress.

Are you feeling overextended from work tasks and obligations? In this 2-class series, we’ll help you understand where your boundaries are and how to communicate them to others.