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Asking for feedback (both positive and constructive) is not an easy thing to do. VP of Marketing at SparkToro, Amanda Natividad, rejoins Dr. Emily on the show to discuss self-awareness, self reflection, and the scary but powerful act of asking for feedback.
Many of us have trouble asking for exactly what we want. But in today’s Emotional Push-Up, Dr. Emily is joined by author Melanie Ho to talk about taking the risk anyway and making the ask, because people aren’t mind readers and they can’t help you get what you want if they don’t know what that is. Tune in now for a helpful discussion on how to determine what you want and how to go about asking for it.
In this Emotional Push-Up featuring PR expert Courtney Hamilton, we explore how we can put ourselves in healthier situations and face what we’re afraid of head on.
In this Emotional Push-Up, Dr. Emily is going solo and walks us through a five-step process for taking in critical feedback thoughtfully and productively.