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Bestselling author and Director of Relationship Science for dating app, Hinge, Logan Ury joins the show to explore talking about mental health and therapy on a first date. Logan also discusses vulnerability, pandemic dating trends, and her book How to Not Die Alone: The Surprising Science That Will Help You Find Love. Listen now to find out why opening up about your mental health might just be what gets you a second date!
Supporting the success of others might be tough at times, but not because we don't care. In this Emotional Push-Up, Coa’s own Pallavi Yetur sits down to talk with Dr. Emily about scarcity mentality and how to replace it with solidarity, elevating others, and paying it forward - because it's more fun and fulfilling when everyone is at the top together!
In this Emotional Push-Up, Dr. Emily talks to longtime friend and Hollywood actress, Alessandra Torresani, about taking the time to notice, honor, and enjoy the small things that go right in life, i.e. celebrating the small wins!
Basketball All-Star Kevin Love joins the show to talk about starting therapy after dealing with a very public mental health crisis during the NBA playoffs in 2017. Kevin shares what motivated him to take care of his emotional fitness and sends a shoutout to other athletes who have inspired him. We also explore the stigmas in professional sports and why Kevin believes vulnerability actually creates stronger teams.
