Podcast

Emotionally Fit with Dr. Emily Anhalt

LISTEN WHEREVER YOU LISTEN TO PODCASTS

Apple | Spotify | Google Podcasts | Amazon | Stitcher | Audible

TABOO TUESDAY: Bipolar Disorder in Hollywood with Alessandra Torresani

Hollywood actress and podcast host, Alessandra Torresani joins the show to talk about living with Bipolar I Disorder in Hollywood, discussing everything from being misdiagnosed and discouraged from revealing her condition publicly to finally opening up on set about her struggles and starting her own podcast.

Keep Listening

June 7, 2022
This is some text inside of a div block.

When Strengths Become Struggles with Basketball All-Star, Kevin Love

What do we do when our greatest strengths turn on us and become our greatest weaknesses? Basketball All-Star Kevin Love knows a bit about that and talks with Dr. Emily Anhalt about how to turn it around in this emotional push-up!

November 1, 2022
This is some text inside of a div block.

TABOO TUESDAY: Men's Mental Health with Co-Founder of Madhappy, Mason Spector

Love and sex addiction aren’t issues people talk about regularly. But this week’s guest Mason Spector, co-founder of the clothing brand Madhappy, doesn’t shy away from sharing his struggles with Dr. Emily in this Taboo Tuesday episode. From infidelity and seeking self-worth through the attention of others to rehab and starting a clothing brand rooted in mental health positivity, Mason shares it all. Tune in now to hear why he says all men need to get honest with themselves and their loved ones about their own struggles with mental health.

September 6, 2022
This is some text inside of a div block.

TABOO TUESDAY: Let's Talk About Sex with Inventor of the Hashtag, Chris Messina

Chris Messina has over a hundred thousand followers on Twitter, but he wasn’t thinking about that when he accepted a challenge from his partner to be more vocal about his sexual desires, and updated his profile to include a personal goal of giving her more orgasms. Cut to the following day when people were shocked to see that this tech leader credited with inventing the hashtag had posted something so personal in such a public way. But for Chris, this event was a turning point for him in speaking more freely about sex without fear or shame. In this Taboo Tuesday, Chris talks to Dr. Emily about his journey to accepting himself as a sexual being and navigating a world where many people are not comfortable talking about sex openly.