Podcast
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Why is it that we often forget what someone said but we don’t forget how that person made us feel? In this Emotional Push-Up, Siri Srinivas, investor at Draper Associates, joins Dr. Emily to explore how we can tap into our emotional memories and shift our moods and mindsets for the better. It’s time to flex our emotional muscles!
Hollywood actress and podcast host, Alessandra Torresani joins the show to talk about living with Bipolar I Disorder in Hollywood, discussing everything from being misdiagnosed and discouraged from revealing her condition publicly to finally opening up on set about her struggles and starting her own podcast.
What do we do when our greatest strengths turn on us and become our greatest weaknesses? Basketball All-Star Kevin Love knows a bit about that and talks with Dr. Emily Anhalt about how to turn it around in this emotional push-up!
Basketball All-Star Kevin Love joins the show to talk about starting therapy after dealing with a very public mental health crisis during the NBA playoffs in 2017. Kevin shares what motivated him to take care of his emotional fitness and sends a shoutout to other athletes who have inspired him. We also explore the stigmas in professional sports and why Kevin believes vulnerability actually creates stronger teams.
