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Why is it that we often forget what someone said but we don’t forget how that person made us feel? In this Emotional Push-Up, Siri Srinivas, investor at Draper Associates, joins Dr. Emily to explore how we can tap into our emotional memories and shift our moods and mindsets for the better. It’s time to flex our emotional muscles!
In this Emotional Push-Up featuring PR expert Courtney Hamilton, we explore how we can put ourselves in healthier situations and face what we’re afraid of head on.
In October 2020, Business Insider bought a majority stake in Morning Brew—a popular business newsletter with over 2.5 million subscribers—for a reported $75 million. At the time, Morning Brew cofounder Alex Lieberman was just a few years out of college. In this Taboo Tuesday, Alex talks to Dr. Emily about his complicated relationship with money and the growing anxiety it caused him following the successful deal with Business Insider.
Do you have trouble accepting compliments (hint: most people do)? You might worry that you’ll come across as conceited if you do. Or maybe you’re so tough on yourself that compliments don’t resonate or feel genuine. In this Emotional Push-Up, Dr. Emily is joined by Emotional Fitness Instructor at Coa, Karin Gold, and shares a step-by-step method to help us all get a little more comfortable accepting compliments.