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Have you ever made an assumption about what someone else is feeling or thinking and then found out you were way off? All too often, our assumptions about others reveal more about us than they do about them. In this Emotional Push-Up, Dr. Emily is joined by brand marketing lead at Heard and founder of Fulwiler Media Michael Fulwiler to explore the meaning we assign to other people's words, intentions, and actions in order to better understand ourselves.
In this Emotional Push-Up, Dr. Emily is going solo and walks us through a five-step process for taking in critical feedback thoughtfully and productively.
Logan Ury, Director of Relationship Science at the dating app Hinge and bestselling author of How to Not Die Alone: The Surprising Science That Will Help You Find Love, joins Dr. Emily for an emotional push-up on asking directly for what you want and need.
Have you ever lost a houseplant because you forgot to care for it? How about a friendship? Taking care of our friendships can be a lot like taking care of our plants. Join us in this Emotional Push-Up with Kyle Hagge from Morning Brew to talk about how to maintain the friendships in our lives.