7 Days of Emotional Fitness Practice

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Take care of your team.

Veterinarians are facing challenging times. Coa has mental health resources available for you and your whole team, starting at $95 per month.

Trusted by Teams at:

Your emotional fitness is as important as your physical fitness.

Strengthening your mental health is an ongoing pursuit. Coa is a new online, therapist-led learning experience here to help you along your emotional fitness journey.

Example gif of a Coa class

Video created with love for illustrative purposes; class participation is confidential.

iPhone with Coa App

Live & on-demand classes led by therapists

This isn’t just another online lecture. Our classes are full of interactive exercises and small-group discussions.

Interactive exercises

Mental health is not one-size-fits-all. Go deep, learn your patterns, and move closer toward the version of yourself that you want to be.

Practical takeaways

Leave each class with actionable tools that you can integrate into your life right away.  

A community to grow with

You don’t have to do it alone! Connect with a supportive community of people who also care about emotional fitness. 
Sign Up My Practice

On-Demand Learning at Your Fingertips

Your top mental health questions are answered at your fingertips. Browse our Q&A library of hundreds of questions anytime.

Stay Accountable to Your Progress

When you become a member of Coa, you’re joining a community of people committed to proactive mental health. Stay accountable to your goals in class with breakout groups & discussions.

Sign Up My Practice

You're in good company

Join a community of people committed to investing in their mental health.

Offering employees access to mental health skills is not a luxury in today's corporate landscape - it's a necessity. Coa is critical to the success of our team at Mezmo and our organization has improved dramatically because of the skills taught by Coa.

Our team talks about the things they learned in Coa classes pretty much every day, and any program or benefit we explore now we compare to Coa. Nothing else has measured up so far. We’re so excited to continue to offer Coa’s classes and programming to our team.

Invest in Your Team's Mental Well-Being

TEAM MEMBERSHIP

Starting at $95 / month

$95/month for up to 5 employees + $19/month for each additional employee