2-Week Series
Become a better partner with new skills for self-awareness & communication.
Apply TodayInteractive group classes, held weekly
We've all been there. Ups & downs. Taking things personally. Feeling irritated. Being afraid to really share how we’re feeling. Navigating these moments in partnership can be stressful and emotionally taxing. You’re not alone. According to research from the Gottman Institute, people in relationships are emotionally available only 9% of the time for their partners.
The Romantic Relationship Series is a 2-class, therapist-led series that puts the focus on skilling up how you can better show up as a partner.
Whether you're in a brand new relationship or have been with your partner for 20 years, our therapist-led classes will give you tools to navigate relational conflict and walk away with greater confidence in your ability to own your part and communicate effectively with your significant other.
In this 2-class series, we deep-dive into 2 traits that folks need to navigate this process: Self-Awareness and Communication.
A licensed therapist from Coa’s team of emotional fitness instructors will lead each class and provide tips on how to navigate the challenges surrounding romantic relationships.
Interactive, engaging, and expert-led classes combine our research with hands-on exercises and tools you can apply to your life, immediately.
Romantic relationships aren’t always rainbows and butterflies. They often come with moments of being irritated with your partner. Self-awareness helps us understand how our emotions, experiences, and perspectives affect us as individuals. From there we can gain a better understanding of how we can respond to our partners in irritating moments.
In this class you will learn:
Maintaining our relationships requires a healthy dose of effective communication. Proactive communication helps keep small problems from becoming big problems. Our willingness to express our emotions and needs helps us overcome these communication challenges with our partners.
In this class you will learn:
Romantic relationships aren’t always rainbows and butterflies. They often come with moments of being irritated with your partner. Self-awareness helps us understand how our emotions, experiences, and perspectives affect us as individuals. From there we can gain a better understanding of how we can respond to our partners in irritating moments.
In this class you will learn:
Maintaining our relationships requires a healthy dose of effective communication. Proactive communication helps keep small problems from becoming big problems. Our willingness to express our emotions and needs helps us overcome these communication challenges with our partners.
In this class you will learn:
Romantic relationships aren’t always rainbows and butterflies. They often come with moments of being irritated with your partner. Self-awareness helps us understand how our emotions, experiences, and perspectives affect us as individuals. From there we can gain a better understanding of how we can respond to our partners in irritating moments.
In this class you will learn:
Maintaining our relationships requires a healthy dose of effective communication. Proactive communication helps keep small problems from becoming big problems. Our willingness to express our emotions and needs helps us overcome these communication challenges with our partners.
In this class you will learn:
Romantic relationships aren’t always rainbows and butterflies. They often come with moments of being irritated with your partner. Self-awareness helps us understand how our emotions, experiences, and perspectives affect us as individuals. From there we can gain a better understanding of how we can respond to our partners in irritating moments.
In this class you will learn:
Maintaining our relationships requires a healthy dose of effective communication. Proactive communication helps keep small problems from becoming big problems. Our willingness to express our emotions and needs helps us overcome these communication challenges with our partners.
In this class you will learn:
Romantic relationships aren’t always rainbows and butterflies. They often come with moments of being irritated with your partner. Self-awareness helps us understand how our emotions, experiences, and perspectives affect us as individuals. From there we can gain a better understanding of how we can respond to our partners in irritating moments.
In this class you will learn:
Maintaining our relationships requires a healthy dose of effective communication. Proactive communication helps keep small problems from becoming big problems. Our willingness to express our emotions and needs helps us overcome these communication challenges with our partners.
In this class you will learn:
Join a community of people committed to investing in their mental health.
I’ve been to 14 Coa classes and enjoyed every one of them. I always feel like I learn something from the instructors, who are warm and engaging.
In just 2 classes, you’ll improve your ability to deal with stress & anxiety in your relationship. You’ll walk away feeling more emotionally prepared to navigate those moments of tension and ready to tackle any relationship challenges coming your way.
Licensed therapists adored by every participant for combining their expertise and compassion with infectious energy and seamless facilitation skills.
Dr. Jamie Goldstein has a way of making you feel right at home — even when you’re connecting virtually. Jamie believes in the healing powers of connection, authenticity, and language. The result is a learning experience that’s full of safe, fun, and healing ways to engage with yourself and others. Jamie is a practicing clinical psychologist, published author, emotional fitness enthusiast, and a pro at sharing easy-to-understand strategies to help you find your way through life’s curveballs.
Space is limited to better enable psychological safety and meaningful connections between participants.
100% Refund Guarantee: we're confident you’ll have an amazing experience with Coa, but if you attend the first 3 classes and decide it’s not for you, we’ll give you your money back, no questions asked.
100% Refund Guarantee: we're confident you’ll have an amazing experience with Coa, but if you attend the first class and decide it’s not for you, we’ll give you your money back, no questions asked.
8-week class series
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Apply TodayEight interactive group classes, held weekly
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The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Interactive, engaging, and expert-led classes combine our research with hands-on exercises and tools you can apply to your life, immediately.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Block Quote
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Licensed therapists adored by every participant for combining their expertise and compassion with infectious energy and seamless facilitation skills.
Space is limited to better enable psychological safety and meaningful connections between participants.
100% Refund Guarantee: we're confident you’ll have an amazing experience with Coa, but if you attend the first 3 classes and decide it’s not for you, we’ll give you your money back, no questions asked.
